If you have made the decision that a running coach is for you in order to improve your performance, then this article outlines ten of the skills you should look for in a running coach.
Whilst this is not a definitive list, it is a good starting point and will help you select the perfect coach for you.
Skills to look for in a running coach.
- Positivity
- Energy
- Motivation
- Knowledge
- Passion and Enthusiasm
- Good work ethic
- Curiosity
- Supportiveness
- Compassion and empathy
- Openness and honesty
How to select a personal running coach conclusions.
Whilst this skills list should help you appraise and select a personal running coach, it should be remembered that this is a different process for all runners and sometimes the most important thing to consider is who is the best fit for you targets.
For example, you may just need someone to help move you to the next level, so your requirements could be different from a runner that is looking to improve on a specific technique or race.
Choosing a running coach is a very personal thing and ultimately it may come down to who you feel will work best with you and for you.
Remember choosing a running coach is all about what works for you, and if you feel you are net getting the results you need, you can always find a different coach
